Building A Gym From The Ground Up Part Seven/PVC Part Three: Make Anything?

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PVC is an essential building material for creating a great CrossFit Home Gym (or commercial gym for that matter). Check out these homemade rings:


Home_Rings.jpg

And, of course PVC Parallettes are a staple of most CF Gyms: use them for L-sits, Handstands, Handstand Push-Ups and regular Push-Ups.


parallettes.jpg

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2012
1RM Front Squat Fabien: 405

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About this Entry

This page contains a single entry by Maximus published on November 12, 2007 4:48 PM.

PVC Part Two: Burgener Warm-UP was the previous entry in this blog.

Simple 3x5 routine for CrossFitters is the next entry in this blog.

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