CrossFit East Bay YouTube Favorites

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I'm a little short on time today, so this is basically a mirror post of my Zone Blog for today. This is a video favorites list I am working on. You can embed it into your site if you want: Note to make it small like this one you will have to edit the width and height parameters that come after " wmode='transparant' ".



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New Club Records

2012
1RM Front Squat Fabien: 405

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About this Entry

This page contains a single entry by Maximus published on November 8, 2007 6:11 PM.

Building a Gym From The Ground Up Part Five: Kettlebell was the previous entry in this blog.

More Pyrros Dimas Video is the next entry in this blog.

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520 20th Street
Oakland CA
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