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It took me a while, but I found a place to hang my rings yesterday to do the muscle-ups. This is near Key Largo Florida.

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New Club Records

2012
1RM Front Squat Fabien: 405

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This page contains a single entry by Maximus published on January 4, 2008 3:47 PM.

Private Training at Berkeley Ironworks was the previous entry in this blog.

FREE CROSSFIT TRAINING AT BERKELEY IRONWORKS! is the next entry in this blog.

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CrossFit East Bay at GWPC
520 20th Street
Oakland CA
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