Man Overboard!

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Some video from today's workout at Ironworks climbing gym.

Filthy Fifty best scores:

Women: Elaine; 27:25

Men Snookie: 28:00

New Club Records

"Fran"
Ernesto 2:39 #1
Marco 3:34 #3
Andrea 5:30 #1
Jessie (Mighty-Mite)5:35 #2

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About this Entry

This page contains a single entry by Maximus published on January 20, 2008 9:52 PM.

CrossFit East Bay WOD For Sunday 1-20-08: Filthy Fifty/Troublesome Twenty-Five was the previous entry in this blog.

"Bodyweight" Squat... is the next entry in this blog.

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