Sunday WOD at Ironworks
Best Times of the day:
Fastest:
Women: Lynne
Men: Snookie
Heaviest:
Jacques: 71#
Ev: 44#
Jacques swings the 71# kettlebell!
Best Times of the day:
Fastest:
Women: Lynne
Men: Snookie
Heaviest:
Jacques: 71#
Ev: 44#
Jacques swings the 71# kettlebell!
These classes were fun and it's awesome to watch people get turned on to CF for the first time (or for those w/ previous experience--to have access in their very own climbing gym). I think Max is an ideal trainer for a seminal project like this, particularly because it calls on his abundant creativity and leadership. The potential for growth with this is huge. I also foresee a new, climbing Max. Watch out, here comes super-Max :)