Sunday WOD at Ironworks

By Maximus on January 14, 2008 4:17 PM | | Comments (1)



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Best Times of the day:

Fastest:
Women: Lynne
Men: Snookie

Heaviest:
Jacques: 71#
Ev: 44#

Jacques KB.JPG

Jacques swings the 71# kettlebell!

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MT
By EvAuthor Profile Page on January 15, 2008 5:30 PM

These classes were fun and it's awesome to watch people get turned on to CF for the first time (or for those w/ previous experience--to have access in their very own climbing gym). I think Max is an ideal trainer for a seminal project like this, particularly because it calls on his abundant creativity and leadership. The potential for growth with this is huge. I also foresee a new, climbing Max. Watch out, here comes super-Max :)

New Club Records

"Fran"
Ernesto 2:39 #1
Marco 3:34 #3
Andrea 5:30 #1
Jessie (Mighty-Mite)5:35 #2

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This page contains a single entry by Maximus published on January 14, 2008 4:17 PM.

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