CrossFit East Bay Rest Day 3-11-08: The Press

By Maximus on March 10, 2008 10:55 AM | | Comments (1)



Rippetoe Press Part 1


Rippetoe Press Part 2



"Perfect is the enemy of good".

-Coach Rip

Categories

General Fitness , Video

Tags

1 Comments

By mexico pharmacy nogales on March 11, 2008 5:50 PM

miltefosine pharmacy mexico

New Club Records

2012
1RM Front Squat Fabien: 405

Facebook

Google Search

Links


CrossFit FAQ

CrossFit East Bay Family Tree
Ancestors
CrossFit HQ
CrossFit Black Box NYC
CrossFit Virtuosity
CrossFit Oakland
Decendents
CrossFit Nittany
CrossFit Mariner Square
CrossFit True Blue (Grenada)
Friends
Sweatin & Snackin (Ynez)


Recommended Products:

Elite Rings

About this Entry

This page contains a single entry by Maximus published on March 10, 2008 10:55 AM.

CrossFit East Bay Rest Day 3-10-08: Upping The Intensity was the previous entry in this blog.

CrossFit East Bay WOD 3-12-08: Press/Push-Press/Push-Jerk is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.

Powered by Movable Type 4.32-en

Start Here

HOW TO JOIN CROSSFIT EAST BAY

If you are new to CrossFit or CFEB email, click to learn more, or call: 510-910-2919

Schedule
Rates

Next On-Ramp Classes

Contact/Location

info@crossfiteastbay.com

Trainers/Maximus (Owner)
Trainers/Doron(DRG Contact)
Trainers/Ynez
Trainers/Rafael
Trainers/Andrea (CF Body)

CrossFit East Bay at GWPC
520 20th Street
Oakland CA
94612
Map Page

Services/Shopping Cart

Search