CrossFit East Bay WOD @ GWPC 4-17-08: "Cindy"
Kids "Cindy: CrossFit Kids
"Cindy"
In twenty minutes how many rounds can you perform of:
5 Pull-Ups
10 Push-Ups
15 Squats
?
Post rounds and partial rounds completed to comments.
Kids "Cindy: CrossFit Kids
"Cindy"
In twenty minutes how many rounds can you perform of:
5 Pull-Ups
10 Push-Ups
15 Squats
?
Post rounds and partial rounds completed to comments.
13 rounds for me
Jim did 15 plus pullups RX
Bill 10 rounds +p.u. Rx
Matthew 13 rounds Rx
Good work, guys and gals! Last time I did this, perhaps three months ago, I did 12 rounds. I wonder if I could even do 9 at this point. Time to get my butt back into shape!
14 RX (but not so sure about my ability to count while doing push ups) --acd
21. short arms and legs is got to be good for something...