Nicole Carrol HSPU: very strong, but I prefer a flatter back.
WOD 4-25-08
How many rounds in 20 minutes?
5 Handstand Push-Ups 10 Burpees 15 Double-Unders
This page contains a single entry by Maximus published on April 24, 2008 9:39 PM.
CrossFit East Bay WOD 4-24-08: "Quarter Gone Bad" was the previous entry in this blog.
CrossFit East Bay WOD @ Ironworks 4-26-08 is the next entry in this blog.
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