CrossFit East Bay WOD @ Ironworks 05-07-08

| | Comments (3)

Dan Osman Speed Climbs a Cliff. incredible, brave and unbelievably stupid all at the same time.




WOD 05-07-08

Run One Mile

Up and down climb a boulder problem four times, touching every hold on the way up and down. Control with both hands at the top for two seconds.
Rest 2 minutes
Repeat on a different problem
Rest 2 minutes
Repeat on a different problem

Run One mile

Bonus (each set of four problems)
All V1, minus one minute on time
All V2, minus two minutes on time
etc.
+ grades minus :30
- grades plus :30





Categories

3 Comments

MT

Well yeah, he is dead. I think it was a bungee-jumping accident, though, not free climbing.

Done as RX, except not controlling at top. 41:26

Death of Dan Osman from Wiki

He died on November 23, 1998 at the age of 35 after his rope failed while performing a "controlled free-fall" jump from the Leaning Tower rock formation in Yosemite National Park. The failure was investigated by the National Park Service with assistance from Chris Harmston, Quality Assurance Manager at Black Diamond Equipment. Harmston concluded that a change in jump site angle probably caused the ropes to cross and entangle, leading to the rope cutting by melting.[2] Miles Daisher, who was with Osman when he made the jump, stated that the ropes used in his fatal jump had been exposed to inclement weather - including rain and snow - for more than a month before the fatal jump, but that the same ropes were used for several shorter jumps on the previous and same day.[3]

New Club Records

2012
1RM Front Squat Fabien: 405

Facebook

Google Search

About this Entry

This page contains a single entry by Maximus published on May 6, 2008 10:16 AM.

CrossFit East Bay: Test Pilots Needed was the previous entry in this blog.

CrossFit East Bay WOD 5-08-08: Press/Push-Press/Push-Jerk is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.

Powered by Movable Type 4.32-en

Start Here

HOW TO JOIN CROSSFIT EAST BAY

If you are new to CrossFit or CFEB email, click to learn more, or call: 510-910-2919

Schedule
Rates

Next On-Ramp Classes

Contact/Location

info@crossfiteastbay.com

Trainers/Maximus (Owner)
Trainers/Doron(DRG Contact)
Trainers/Ynez
Trainers/Rafael
Trainers/Andrea (CF Body)


CrossFit East Bay at GWPC
520 20th Street
Oakland CA
94612
Map Page