With Jim's help (mainly watching another tall guy do it) I finally figured out kipping pullups on the rings! I'm very excited about this.
I've been doing Max's 5x5 workout twice a week, and while I think I am getting stronger, I've also noticed that the metcons seems harder than they were before. Oh well. Can't have everything, I suppose.
I was with Daniel and Maeve, I guess about 41:30.
I was pleased with my recovery afterwards, guess I could have gone faster,although it didn't seem possible at the time.
38:55
Got through 10 full rounds (of modified exercises)!
Ring-rows for pull-ups, and I had to step into and out of, instead of jump into and out of the burpees
41:25 Rx'd
With Jim's help (mainly watching another tall guy do it) I finally figured out kipping pullups on the rings! I'm very excited about this.
I've been doing Max's 5x5 workout twice a week, and while I think I am getting stronger, I've also noticed that the metcons seems harder than they were before. Oh well. Can't have everything, I suppose.
20:56 rx. burpees got me again.
93 minutes Rx.
I was with Daniel and Maeve, I guess about 41:30.
I was pleased with my recovery afterwards, guess I could have gone faster,although it didn't seem possible at the time.
I scrounged up some workout clothes and did this on my own after work at BIW. 48 minutes.
31:29 RX