CrossFit East Bay WOD @ GWPC 6-06-08
Weightlifter's Dream
For time:
135 lb Squat clean, 10 reps
100 Sit-ups
135 lb Squat clean, 8 reps
80 Sit-ups
135 lb Squat clean, 6 reps
60 Sit-ups
135 lb Squat clean, 4 reps
30 Sit-ups
135 lb Squat clean, 2 reps
20 Sit-ups



