CrossFit East Bay WOD @ GWPC 6-06-08

By Maximus on June 5, 2008 10:55 PM |

Weightlifter's Dream




For time:
135 lb Squat clean, 10 reps
100 Sit-ups
135 lb Squat clean, 8 reps
80 Sit-ups
135 lb Squat clean, 6 reps
60 Sit-ups
135 lb Squat clean, 4 reps
30 Sit-ups
135 lb Squat clean, 2 reps
20 Sit-ups

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New Club Records

"Fran"
Ernesto 2:39 #1
Marco 3:34 #3
Andrea 5:30 #1
Jessie (Mighty-Mite)5:35 #2

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About this Entry

This page contains a single entry by Maximus published on June 5, 2008 10:55 PM.

CrossFit East Bay WOD @ GWPC 6-05-08 was the previous entry in this blog.

CrossFit East Bay WOD @ Ironworks 06-07-08 is the next entry in this blog.

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