CrossFit East Bay WOD @ GWPC 6-05-08

By Maximus on June 4, 2008 9:57 PM | | Comments (1)

For time:
135 lb Thruster, 10 reps
50 Double-unders
135 lb Thruster, 8 reps
40 Double-unders
135 lb Thruster, 6 reps
30 Double-unders
135 lb Thruster, 4 reps
20 Double-unders
135 lb Thruster, 2 reps
10 Double-unders

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MT
By cherylAuthor Profile Page on June 6, 2008 11:01 AM

16:50, 60# thrusters and tuck jump subs. I probably could have gone slower and a little heavier on the thrusters.

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About this Entry

This page contains a single entry by Maximus published on June 4, 2008 9:57 PM.

CrossFit East Bay WOD @ Ironworks 6-04-08: Uber-Cindy was the previous entry in this blog.

CrossFit East Bay WOD @ GWPC 6-06-08 is the next entry in this blog.

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