CrossFit East Bay WOD @ GWPC 6-13-08
Seven rounds for time of:
10 One legged squats, alternating
12 Ring dips
15 Pull-ups
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Seven rounds for time of:
10 One legged squats, alternating
12 Ring dips
15 Pull-ups
Post time to comments.
21:55, not RX. Pistols to 18" box. Rather pathetic.