Spent the first couple rounds figuring out the best way to do HSPU's and the pistols outside. Think I could do much better if we do this again.
Elaine said:
24:00 RX
First time using 1.5 pood for kettlebell swings.
That thing is heavy...just a little over half my bodyweight.
Bill said:
33:14 Having two WOD choices was a great idea, The "B" workout motivated me to try the "A" workout. My first real attempts at HSPU and a 2-pood kettlebell swing.
About this Entry
This page contains a single entry by Maximus published on June 6, 2008 9:48 PM.
30:02
Spent the first couple rounds figuring out the best way to do HSPU's and the pistols outside. Think I could do much better if we do this again.
24:00 RX
First time using 1.5 pood for kettlebell swings.
That thing is heavy...just a little over half my bodyweight.
33:14 Having two WOD choices was a great idea, The "B" workout motivated me to try the "A" workout. My first real attempts at HSPU and a 2-pood kettlebell swing.