DL'd 5x5 @ 210 today as part of my regular 5x5 routine.

Rebecca and I have signed up for the CFSC Burpee Challenge. Join us if you dare.

http://www.board.crossfit.com/showthread.php?t=34473

Deadlift 5x5:

275-315-335-355(last two about a B+, tied for PR)-315.

Fairly happy with this. My 1RM was 365 about 18 months ago. Most I have gotten is 395#, last June. This would predict a 400# 1RM, which would be a PR, and, if I could get down to 165# and a 415# DL, that would be my first CF Elite (Level 4) standard knocked off.

I'm down for the Burpee Challenge. Please reciprocate by joining my Athletes For a Cure Fight Gone Bad Team.

what is the Athletes for a Cure FGB Team?

Yes - more information is necessary, please :-D

Your questions have been answered in the post for 7-19-08. Sign up here:

http://athletes.kintera.org/faf/home/default.asp?ievent=275345&lis=0&kntae275345=B1C92812E0674C54A06DD12C505A5D35