CrossFit East Bay Rest Day, 8-12-08 WEBSITE DOWN, Alternate Information Below

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Phelps is apparently in a different zone:


Breakfast of Champions
13 COMMENTS | PERMALINK
Want to eat like an Olympian?
Phelps lends a new spin to the phrase "Breakfast of Champions" by starting off his day by eating three fried-egg sandwiches loaded with cheese, lettuce, tomatoes, fried onions and mayonnaise.
He follows that up with two cups of coffee, a five-egg omelet, a bowl of grits, three slices of French toast topped with powdered sugar and three chocolate-chip pancakes.

At lunch, Phelps gobbles up a pound of enriched pasta and two large ham and cheese sandwiches slathered with mayo on white bread - capping off the meal by chugging about 1,000 calories worth of energy drinks.

For dinner, Phelps really loads up on the carbs - what he needs to give him plenty of energy for his five-hours-a-day, six-days-a-week regimen - with a pound of pasta and an entire pizza.

He washes all that down with another 1,000 calories worth of energy drinks.

That's 12,000 calories a day--six times what the average man should have.

http://theologica.blogspot.com/2008/08/breakfast-of-champions.html

Tara Nott in 2000. Brings a tear to my eye.

New Club Records

2012
1RM Front Squat Fabien: 405

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This page contains a single entry by Maximus published on August 11, 2008 1:45 PM.

CrossFit East Bay Rest Day 8-11-08 was the previous entry in this blog.

CrossFit East Bay Rest Day 8-12-08: No Excuses is the next entry in this blog.

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