CrossFit East Bay Rest Day 8-26-08

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Florida 2008-08 007.jpg

Daniel seems to be attempting to learn to fly.

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6 Comments

I know those marks in the sand. I made plenty of them in the dirt on my climbing trip last week.

Here's the video:

http://babazaroni.com/pics/BackCountryBurpees.mov

From this trip:

http://babazaroni.com/pics/climbing/080815-TanayaCathedralFishHookEastButtress/SlideShow.mov

Could never quite figure it out...

Looks like my second link got cut off. Here's the shortened version:

http://tinyurl.com/5zgqev

Jesus, Chuck!

Just watched the video. That is some crazy burpee magic you're working there. I thought Burpees at 10,000 feet were killer, 14.5k must've been just brutal.

Glad you can recognize them as burpees, Daniel. I felt like jello, and was breathing hard for 15 minutes afterwards.

OMG, is that the top of the burpee? I've been slacking! Your pics are so much fun, R&D and I love your blog.
Ev :)

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About this Entry

This page contains a single entry by Maximus published on August 25, 2008 9:28 PM.

CrossFit East Bay Rest Day 8-25-08: Heavy Hitters was the previous entry in this blog.

CrossFit East Bay @ Ironworks 8-27-08: "Murph" is the next entry in this blog.

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Recent Comments

Ev on CrossFit East Bay Rest Day 8-26-08: OMG, is that the top of the burpee? I've been slacking! Your pics are so much
Chuck on CrossFit East Bay Rest Day 8-26-08: Glad you can recognize them as burpees, Daniel. I felt like jello, and was bre
Daniel on CrossFit East Bay Rest Day 8-26-08: Jesus, Chuck! Just watched the video. That is some crazy burpee magic you're w
Chuck on CrossFit East Bay Rest Day 8-26-08: Looks like my second link got cut off. Here's the shortened version: http://ti
Daniel on CrossFit East Bay Rest Day 8-26-08: Could never quite figure it out...
Chuck on CrossFit East Bay Rest Day 8-26-08: I know those marks in the sand. I made plenty of them in the dirt on my climbin