Are we starting at 6:00 or 6:30 today?

You mentioned making this the sub for today's wod. Is that still the case?

Fran
21-15-9 reps
95#/65# thrusters
pull ups

Ev :)
Bill: Yes, it's 6:30pm on Thursdays, as of this month.

thruster-muscle up: 23:25 rx

15:ish, rx finally! And really not as difficult as I remember, the thrusters were way worse than the pull-ups.

15-12-9
65# thrusters
3x volume pullups (45-36-27)
3x volume ring dips (ditto)
*attempts at ring dips, working towards ring dips, not really ring dips...etc.
OMG--am I ever going to get the ring dips?!
24:19 sub, sub, sub