CrossFit East Bay Rest Day 8-12-08: No Excuses
Take a look at this picture of CF East Bay Athlete Ynez A. doing a workout despite being on crutches. Now what's your excuse for not getting your workout on?
I think it is time to revive the "Excuse Board" and start prescribing healthy doses of "<a href="http://www.crossfit.com/cf-info/faq.html#General10">YBF<span style="font-weight:bold;"></span></a>".
I think it is time to revive the "Excuse Board" and start prescribing healthy doses of "<a href="http://www.crossfit.com/cf-info/faq.html#General10">YBF<span style="font-weight:bold;"></span></a>".


