CrossFit East Bay Rest Day 081111: "The 42"
Today is my birthday, but we shall "celebrate" on Sunday with the following:
Noon
WOD (Max will participate)
"The 42"
42 Inverted Burpees
42 KB Swing 2P/1.5P
42 C2B Pull-Ups
42 KB Snatch Left 1.5P/1.0P
42 KB Snatch Right 1.5P/1.0P
42 Burpees
42 Double-Unders
5PM
Dinner @ Little Shin Shin
Please RSVP ASAP
The FOLLOWING Sunday, November 23rd, I will be hosting a dinner for unabashed carnivores @:
The cost will be 62.00 each, including tax and tip, not including beverages.
The location is 1668 Market Street @ Gough, six blocks west of Civic Center Bart.
Please RSVP. I have reserved 10 seats so far.
6 Comments
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happy Birthday!
What a wonderful photo! Ohhhhhh the baby Maxi. That's just too cute :-) It looks like you're giving the familia the Italian finger of the "piss off" gesture.
RE: Your b-day dinner. Are you still amenable to changing location? I know you mentioned cost and veggie option considerations. If you are open, I'd suggest folks to post their dining ideas of yummy places that could accomodate the crew.
I am looking forward to both the broccoli tofu and watching you smoke the rest of us at this WOD.
He did tell you that he always makes his b-day wods stuff that he's really good at, right? It never fails ;-)
I have my doubts about being top dog on this one. At least it will get me back into the groove of working out after a 2-week layoff.
45:46 RX - I pleased that I was able to do this with the full weight, six months ago it wouldn't have been possible.