CrossFit East Bay WOD 081115

By Maximus on November 14, 2008 9:35 PM | | Comments (2)

James_Clean.jpg

Mr Photogenic represents CFEB once again at CFR.

WOD 081115

2 for the price of one today.

Run One Mile


Hang Power Snatch 3-3-3-3-3

Post time and loads to comments.

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2 Comments

By james c on November 16, 2008 1:36 PM

33:48 rx (good job birthday boy)

New Club Records

2012
1RM Front Squat Fabien: 405

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About this Entry

This page contains a single entry by Maximus published on November 14, 2008 9:35 PM.

CrossFit East Bay WOD @ GWPC 081114 was the previous entry in this blog.

CrossFit East Bay WOD 081116: "The 42" is the next entry in this blog.

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