Day...twenty something done. What day are we on?
Nice photos. They look totally fake, as in that stuff looks impossible to do. Ditto for yesterday's. (Nice touch on Camacho holding on to the beer bottle.)

All up to date on the sugar challenge ... except for the cough syrup i took once yesterday.

Why do they have to put sugar in all the frickin cold medicine?

Day 27 done: who is anonymous, above?

Today is 28, Tuesday, midnight is end of day 30.

On a related note, you have until tonight, midnight to do any Firebreather WODs that you still owe, and email me the results to generate a score on the FB page.

cough syrup anon is Alex.

I take that back, I don't know who cough syrup anon is. Alex mentioned the cough syrup but that was ages ago, not yesterday.

No cough syrup for me & still no sugar.

4 x 400

1:13
1:19
1:21
1:19

5:12 total

Cheers!

1:18 | 1:24 | 1:24 | 1:25 = 5:31 total

6 seconds slower than my PR, but that was on a proper track and with glycogen.

1:37, 1:28,1:29,1:27 = 6:01 (feels slower than at the berkeley track)

fire breather=13:09

Cough Syrup Anon was me - my computer ditched my cookie without telling me.

1:07; 1:26; 1:20; 1:19 -> 5:12. i blew my load on the first one

LOL. Your computer is helping you stay sugar-free. It saw cookie and said, "no, no cookies!"

Elaine: I think you forgot your gloves (white short ones--leather?)
Polly: You left your h20 bottle again, Ms. Silly!
Good work on those sprints, y'all!
I made up the firebreather wod today. 16:56
ouch!
It felt great to workout and see all the shiny, happy, sweaty and pained faces though! :0)

FB Throwdown: 15:59.

1:26
1:54 (had to walk a little bit!)
1:47
1:54

Total: 7:01

1:39 / 1:37 / 1:37 / 1:35 = 6:28

Hey, I read a lot of blogs on a daily basis and for the most part, people lack substance but, I just wanted to make a quick comment to say GREAT blog!.....I"ll be checking in on a regularly now....Keep up the good work! :)