re: chessboxing...it's really funny, I just had to read a philosophy paper that made one of its arguments based on the premise that you couldn't play chess and box at the same time. I guess they were wrong.

30 Muscle Ups in 1:31:48, this is a nice PR as next time this workout comes up I should be able to take at least an hour and 20 minutes off it. Killing it Elaine, congratulations. I like how you are smiling at the top of yours. According to Ynez it looks like I am going to explode, so maybe I should take a page from you.

Elaine you are like a delicate swan. Well done!

I did a little of this workout with subs. The pull ups are coming along - after several shoulder injuries last year I am rehabbed and on track to get my first pull up by March 1. I also did some of the push ups RX, which felt good as well. But mostly I just giggled a lot and then we climbed. I climbed my first 10.c and it was really fun.

Elaine!!! Woo hoo! Now do you believe me?!

Elaine that photo is awesome!

Congrats Elaine!

Bill 30@135, 5@185, 205, 225, 245, 245
Matthew 30@135 5@185, 205, 225, 245, 1@ 265
@ Ironworks

110x30
135-145-155-165-175x2(PR)