i'm 100 percent into fatty mcFran depending on your answers to:
1. can I kip the pullups
2. are they c2b.

the infamous, Greg "but his time was slow" Amundson HEAVY FRAN (kipped and chinups)

http://www.youtube.com/watch?v=y0KfiEU4Gcg

the full sound version (i think it's at least 10 times better if you go to the Main Site archives and pull it off there)
http://media.crossfit.com/cf-video/CrossFit_DutchjessicaHelen.mov

boys and girls, and that's why we don't do crunches!

disregard the previous links! he's the one I was referring to, WITH sound:

http://media.crossfit.com/cf-video/CrossFit_AmundsonHeavyFran.mov

sure kip it if you can. C2B = No. However if you don't have sub-6 Fran I would not bother.

14:xx C2B which is 4 minutes faster than my last failed attempt to do Fran C2B, and 4 minutes slower than my best non C2B time.

9:30 C2B RX (PR)
39 seconds faster than last week thanks to coaching from Max.