CrossFit East Bay, WOD @ GWPC 090703

By Maximus on July 2, 2009 7:30 PM | | Comments (4) | TrackBacks (0)

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WOD 090703

12-9-6

Deadlift 250#/185#
Thruster 115#/85#

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4 Comments

By Nathan on July 3, 2009 8:48 AM


"Here, hold my beer. Watch this!"

MT
By BrandonAuthor Profile Page on July 3, 2009 12:19 PM

Fitness ninja.

I love that picture.

MT
By DanielAuthor Profile Page on July 3, 2009 12:41 PM

Gita described it as three unabombers trying to hang rings.

MT
By MaximusAuthor Profile Page on July 3, 2009 8:32 PM

7:44 RX + 315/135

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This page contains a single entry by Maximus published on July 2, 2009 7:30 PM.

CrossFit East Bay WOD @ GWPC: "Fight Gone Bad"! was the previous entry in this blog.

CrossFit East Bay WOD @ Tilden Park 090704 is the next entry in this blog.

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