CrossFit East Bay WOD @ BIW 090829

By Maximus on August 28, 2009 9:01 PM | | Comments (5) | TrackBacks (0)

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"Fluffy Pink Cloud"

Perform as many rounds as possible in 10 minutes of:

5 Push-Ups
10 Squats
15 Sit-ups

Post rounds completed to comments.

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5 Comments

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By DanielAuthor Profile Page on August 29, 2009 1:10 PM

10 rounds + 1 pushup

By Raph D on August 29, 2009 2:07 PM

10 + 2 sit-ups. RX

Used the hands to give me some momentum on the sit-ups.

MT
By average joeAuthor Profile Page on August 29, 2009 4:02 PM

12 rounds + 5 pushup

Facebook
By Rebecca on August 29, 2009 7:39 PM

8 rounds + 8 situps

By Anonymous on August 29, 2009 10:53 PM

9 rounds

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This page contains a single entry by Maximus published on August 28, 2009 9:01 PM.

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