CrossFit East Bay WOD @ GWPC 090706

By Maximus on August 5, 2009 8:02 PM | | Comments (4) | TrackBacks (0)


Five Rounds

5 Deadlift 250/205
10 Burpees
15 Double-Unders

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4 Comments

By Andrea on August 6, 2009 8:58 PM

15:11, w/ 225# DL and 30 skips instead of 15 double unders each round

By Elaine on August 6, 2009 9:42 PM

12:42 scaled 165#

By Anonymous on August 6, 2009 10:55 PM

11:33 RX

It's good to be back.

MT
By DanielAuthor Profile Page on August 6, 2009 10:56 PM

^Daniel (stupid "remember me" box)

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This page contains a single entry by Maximus published on August 5, 2009 8:02 PM.

CrossFit East Bay WOD @ BIW 090805 was the previous entry in this blog.

CrossFit East Bay WOD @ GWPC 090807 is the next entry in this blog.

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