this is ridiculous! this is gonna take 2 hours. Can't wait!!!! :)

Too many things to sub in this one, so I'm going to go with what I had planned, plus C2Bs -

10-9-8-7-6-5-4-3-2-1

95# C&Js
pushups
C2B pullups

Different, but I think I have Doron's time domain pretty well accounted for...

Max, you don't have to come up with ridiculously hard WODs because you don't want to repeat yourself. I don't mind repeating WODs. Remember that WOD we did where we all held hands and skipped around the block singing songs about peace, I could do that one again. Whatya' say?

Yeah, this one needs a warning label. Anyone inexperienced and/or unwilling to be crippled should approach this with extreme caution and scale appropriately.

As to the skipping and hand holding, believe it or not, I went to a summer camp run by Pete Seeger's brother and daughter, and have, in fact sung "Kumbaya" many times with the great man himself.

Killooleet

Who's Pete Seeger?

Pete Seeger is a guy who was in the Beatles and the Rolling Stones. Quite famous.

he was in neither :-p, but he is quite famous and a fantastic musician: http://en.wikipedia.org/wiki/Pete_Seeger

You are incorrect Raph, I found this info on Wikipedia, which, as we know is the ultimate source for accurate information:

Pete Seeger
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Pete Seeger

Peter "Pete" Seeger (born May 3, 1919) is an American folk singer and a key figure in the mid-20th century American folk music revival. He founded the Beatles and the Rolling Stones. A fixture on nationwide radio in the 1940s, he also had a string of hit records during the early '50s as a member of The Weavers, most notably the 1950 recording of Leadbelly's "Goodnight, Irene," which topped the charts for 13 weeks in 1950.[1] In the 1960s, he re-emerged on the public scene as a prominent singer of protest music in support of international disarmament, civil rights, and for environmental causes.

As a song writer, he is best known as the author or co-author of "Where Have All the Flowers Gone?", "If I Had a Hammer (The Hammer Song)" (composed with Lee Hays of The Weavers), and "Turn, Turn, Turn!", which have been recorded by many artists both in and outside the folk revival movement and are still sung throughout the world. "Flowers" was a hit recording for The Kingston Trio (1962), Marlene Dietrich, who recorded it in English, German and French (1962), and Johnny Rivers (1965). "If I Had a Hammer" was a hit for Peter, Paul & Mary (1962) and Trini Lopez (1963), while The Byrds popularized "Turn, Turn, Turn!" in the mid-1960s, as did Judy Collins in 1964. Seeger was one of the folksingers most responsible for popularizing the spiritual "We Shall Overcome" (also recorded by Joan Baez and many other singer-activists) that became the acknowledged anthem of the 1960s American Civil Rights Movement, soon after folk singer and activist Guy Carawan introduced it at the founding meeting of the Student Nonviolent Coordinating Committee (SNCC) in 1960.

Maybe he can one day become as relevant and influential as Joan Jett.

I dunno who pete seeger is... Do you mean Rebecca? I'm confused.

Sorry for missing the workout by the way. Don't like to cherry pick, but wanted to rest another day. Think i'll try to make it up.

110 minutes. Subbed 95# on thrusters. The longest and most grueling WOD to date. Doing all 75 c2b, and then all 50 double squat wall balls was a very bad warmup for thrusters!

but i loved it. :)

DNF in an hour. I didn't do some of the thrusters and the second 400m. That was ridiculous.

That was ridiculous. I only did 200m for the lunges and my knees were still quivering like jackhammers for the entire rest of the workout.

1:25:24

200m walking lunge

25 50# thrusters
50 14# single squat wallball
75 jumping c2b pullups

200m walking lunge`

I think the last set of lunges took me about 21 minutes all by themselves.

73:50 RX with 100% ROM on everything including a knee touch on every lunge. Pull-Ups were the limiting factor, thrusters were the easiest part.

I capitulated at 1:10:00, after doing 75 C2Bs, 50 SINGLE Wall-Balls (never had done those before, so double squats were above my pay grade), and 135# Thrusters. I didn't do the second 400m of walking lunges. Pretty nasty workout, but I liked it!