CrossFit East Bay 091019: Social Climbing @ BIW

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Andrea, Brooke and Polly compete at Bad Girl Open


Social Climbing at BIW 6-9PM.

Come climb with the CFEB crew. If you don't know how this is a great opportunity to learn to top-rope: you don't need to own equipment, but there is a nominal fee for harness and shoe rental.

Post routes completed or attempted to comments.

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5 Comments

MT

Great job Brooke, Andrea, and Polly! You guys looked awesome. Andrea way to gut it out after being sick for so long.

That was so awesome to watch! And inspiring... went immediately to practice my snatch.

I'll be working on Squat Clean tonight 730, if anyone wants to join me. Not sure which gym yet.

Coach Polly will be helping me out at GWPC.

Great job, you guys. That was fun to watch.

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About this Entry

This page contains a single entry by Maximus published on October 18, 2009 10:51 PM.

CrossFit East Bay WOD @ BIW 091023 was the previous entry in this blog.

CrossFit East Bay Rest Day 091020Playing the numbers game is the next entry in this blog.

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