WOD 091002

Team WOD: "Mutts Vs. Jeffs";

Athletes will line up by height in two separate groups, male and female. Tallest athletes from each gender group will form one team, shortest athletes from each gender group will form the other team.

For time:

In two teams:

10K of running per team
300 GI Janes per team
300 95/65 ground-to-overhead per team
300 95/65 squat cleans per team
300 push-ups per team
300 Wall-Ball 20/14 per team

For each person per team over 10, add 400 meters of running, plus 30 reps per movement.

Rules of the game: each person must do at least 10 of each movement, plus 200 M of running.

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