CrossFit East Bay 091026: Social Climbing @ GWPC

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Skins_Sox.jpg

Skins: highly reccomended.


Social Climbing at GWPC 6-9PM.

Come climb with the CFEB crew. If you don't know how this is a great opportunity to learn to top-rope: you don't need to own equipment, but there is a nominal fee for harness and shoe rental.

Post routes completed or attempted to comments.

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8 Comments

I believe we had 8 cameras between me and the four people from CFEB who showed up. Elite!

Only 8 cameras between 5 of you?? C'mon, I would expect nothing less than 25. At least tell me were chalked from head to toe....

Oh yeah, I chalked up to the elbows before I tore it up with PVC Pipe and 5KG Bumper Plates 27x225# deadlifts and bodyweight cleans.

MT

We're still talking about the workout as well. That definitely meets the 1 hour minimum.

I'm so psyched to work out this week. I mean I'm just going to murder Fran.

MT

great job max. that dealift, burpee, wall ball workout looked hardcore. we should try that some day

Good job Max! Way to work the Skins!

5.10a Flash
5.10d 3 attempts - fail
5.10a Redpoint, tricky one!

Your comeback in the 3rd round was very Polly-esque and awesome to watch. Way to go old man Lewin!

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About this Entry

This page contains a single entry by Maximus published on October 25, 2009 8:29 AM.

CrossFit East Bay WOD @ BIW 091025 was the previous entry in this blog.

CrossFit East Bay WOD 091027 @ Piedmont Track is the next entry in this blog.

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Women: Brooke - CF East Bay
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Recent Comments

Ynez on CrossFit East Bay 091026: Social Climbing @ GWPC: Your comeback in the 3rd round was very Polly-esque and awesome to watch. Way to
Maximus on CrossFit East Bay 091026: Social Climbing @ GWPC: 5.10a Flash 5.10d 3 attempts - fail 5.10a Redpoint, tricky one!
Nina on CrossFit East Bay 091026: Social Climbing @ GWPC: Good job Max! Way to work the Skins!
average joe on CrossFit East Bay 091026: Social Climbing @ GWPC: great job max. that dealift, burpee, wall ball workout looked hardcore. we sho
Brandon on CrossFit East Bay 091026: Social Climbing @ GWPC: We're still talking about the workout as well. That definitely meets the 1 hour
Maximus on CrossFit East Bay 091026: Social Climbing @ GWPC: Oh yeah, I chalked up to the elbows before I tore it up with PVC Pipe and 5KG Bu
amy on CrossFit East Bay 091026: Social Climbing @ GWPC: Only 8 cameras between 5 of you?? C'mon, I would expect nothing less than 25. At
Maximus on CrossFit East Bay 091026: Social Climbing @ GWPC: I believe we had 8 cameras between me and the four people from CFEB who showed u