CrossFit East Bay 091130
Social Climbing @ BIW

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Riam 10 pound vest, feet elevated ring push-ups


Social Climbing at GWPC 6-9PM.

This is the last occurrence of this event: I am considering starting up alternating social climbing/social bouldering at GWPC, 7PM Mondays after class. Please post thoughts on this to comments.

Attendance has been rather sparse lately: please post to comments if you are planning on coming so that one lonesome person does not show up and be belay-less.

Come climb with the CFEB crew. If you don't know how this is a great opportunity to learn to top-rope: you don't need to own equipment, but there is a nominal fee for harness and shoe rental.

Post routes completed or attempted to comments.

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Day early but 5.10d redpoint - hard one, happy with it!

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About this Entry

This page contains a single entry by Maximus published on November 29, 2009 8:47 PM.

CrossFit East Bay WOD @ BIW 091129Deadlift 5-5-5-5-5 was the previous entry in this blog.

CrossFit East Bay WOD @ GWPC 091201"Fran" is the next entry in this blog.

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