CrossFit East Bay Restorative 100131

By Maximus on January 30, 2010 9:32 PM | | Comments (1) | TrackBacks (0)

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Keith Wittenstein, Owner, CrossFit Virtuosity

Restorative 100131

Untimed:

Run 800 Meters
40 Sun Salutations CFEB Style
Run 600 Meters
30 Sun Salutations CFEB Style
Run 400 Meters
20 Sun Salutations CFEB Style
Run 200 Meters
10 Sun Salutations CFEB Style

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1 Comments

MT
By TAuthor Profile Page on February 21, 2010 1:51 PM

yikes. still a round and a half behind everyone.. keep on going

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Unlimited Classes + Touchstone Gym Membership $67.00 per month. $100.00 initiation fee, no contract. Drop-In $12.00

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About this Entry

This page contains a single entry by Maximus published on January 30, 2010 9:32 PM.

CrossFit East Bay WOD 101030 was the previous entry in this blog.

CrossFit East Bay WOD 100201 is the next entry in this blog.

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T on CrossFit East Bay Restorative 100131: yikes. still a round and a half behind everyone.. keep on going