CrossFit East Bay WOD @ BIW 100109

By Maximus on January 8, 2010 8:55 PM | | Comments (2) | TrackBacks (0)

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WOD 100109

Squat Snatch 3-3-3-1-1-1

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2 Comments

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By Andy MAuthor Profile Page on January 9, 2010 1:51 PM

155 lb. PR.

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By BrandonAuthor Profile Page on January 9, 2010 2:25 PM

Andy, you're too pretty to snatch 155.

Spent the whole time working on technique, only went up to 95.

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This page contains a single entry by Maximus published on January 8, 2010 8:55 PM.

CrossFit East Bay WOD @ GWPC 100108 was the previous entry in this blog.

CrossFit East Bay WOD @ BIW 100110 is the next entry in this blog.

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