Annie: 50-40-30-20-10, Double Unders, Sit-Ups. 14:42 RX

Did this in lieu of the posted workout because of my trapezius muscle spasm.

I made a slight change to the workout, seeing as though "lewin style" workouts are difficult to accomplish without someone timing you.

3 rounds:
25 burpee
15 C2B pull up

7:10 confident I could do the prescribed workout in 2 rounds

I failed at crossfit today, nay..........life

DNF this one again. last time 19 pull ups in 3 rounds, this time 28 pull ups in 2 rounds.

5:37 Rx

8:15ish Rx - finished relatively early in the 3d round.

8:50, except that I did 50 pull-ups instead of 45. Oops. I think I can do this in 2 rounds if I can burpee just a little faster in the second round.

something like 14 minutes.