I don't know about those last 10 pushups ... Seems like I'll hit muscle failure way sooner than the 20 minute time limit.

130 x 15 OHS/pass... 185/215/255 x 10... I think some rack pulls on these days might be in order for me

Tel aviv day 3
black Jack (pushups/ situps)
24:03

last time I was at 23 min. Need a group to push me... Or more core strenght

900M sandbag carry 9:08
Deadlift 300x13
Press 130x6

7 rounds + 7 pushups on the second round.

8 rounds minus 8 push-upsRX

muscle failure kicked in extremely fast and from there it was all down hill

7 Rounds plus one very questionable hand stand - Rx

Muscle failure on the hsps killed my speed, not that I was going very fast on anything except c2b pull-ups.

4 rounds + 10 pull-ups. Scaled with a block on the hand stand push-ups.

7 rounds even w/ Brandon and Andrea at gwpc

7 rounds and 5 pushups, Joe kept me going by trying to keep up with him, just couldn't keep up with the pullups

5 rounds plus 11 pull ups...I evidently left too much in the tank trying not to burn out. I blew through the last round and a half I did pretty quickly. My HSPUs suck.

5x5 turkish getups (each arm): 1x5 (1 pood), 4x5 (.5 or .75 pood - whatever the green kb is, I can't remember off the top of my head)

5 rounds + 2/20 push-ups. On the 3rd round I added a 1.5" plate under my head to complete the HSPUs for that and subsequent rounds.