I'm going to go out on a limb here and suggest a WOD. Playing Starcraft II for time. Or who can produce the fastest zergling rush. I think we should make this happen. :)

Yes Joe, Yes.

I'm still sick.

Totally, Joe D. If we can ever pull this off Crossfit might just explode virally in Korea...

Pullups: 6-5-4-4-4

Pushups: 30-14-13-13-15

Mile Run: 8:18

Starting to get a hang on kipping pulls, feels great. Arms are sore

Pull: 21-13-13-10-10
Push: 20-15-12-10-12
Run: 6:18

I think that 21 might be a PR.

i cant remember the actual round totals, but ended up with 103 pull ups and 112 push ups. 7:15 mile run

afterward was upset with mile time so I rowed 4 1k splits separated by about 5 minutes each
3:50 (warm up)
3:28
3:31
3:33

3 and 4 sucked about as bad as anything I can remember

Push ups: 27-30-13-20-20

Pull ups: 15-15-10-11-10

Run: 7:59

Muscle ups: 5(pr)-4-3-3-1=16
push ups: 25-20-14-16-18=93
total 109

AM WOD:
Max Effort Back Squat
10 @ 135#, 2 @ 205#, 1 @ 225#, 1 @ 240# (PR), 1 @ 250# (PR), 1 @ 255# (FAIL)
4x10 GHD Sit Ups
4x10 Back Extensions
4x10 Knee Ups
4x10 Leg Curls @ 150#
4x10 Leg Extensions @ 75#

PM WOD
5 Rounds of 3 minutes, Max Ring Pull-Ups (Attempts end when release from rings)
5 Rounds of 3 mintues, Max Push-Ups (Attempts end when hips or knees touch ground)
Score 162 Reps
Followed by 1 mile run in 6:44

Pullups - 64
Pushups - 79
1 mile run - 6:45 (PR)

For todays WOD I had limited time so I did it at home and did not do the run.
Pull ups: 15, 10, 13, 13, 10.
Push ups: 15, 10, 11, 14, 12.

pullups 7-5-5-5-3 (considering i couldn't do more than 1 when i came here 6 weeks ago...)

pushups 15-13-15-14-12

mile run: my watch is analog so it is either 6:22 or 7:22, ill take 7:22 which is probably a pr, at last in the last 10 years