Weekend Warrior Series Recap
Weekend Warrior Series Finale Recap!
Team GPZ had our final WWS WOD on Saturday. Team GPZ had their best performance
yet against a tough team from CSA CrossFit out of Dublin. We only finished 12 seconds behind Team CSA (17:22 to 17:10), reminding us, once again, that EVERY SECOND COUNTS. Team GPZ shall henceforth be known as Team CrossFit East Bay 13S or CFEB13S
- 120 Squat Cleans (155/105lbs)
- 120 Toes to Bar
- 120 Burpees
- 200 meter Buddy Carry (two team members must be carried by the other two team members.)
- After all 360 reps were complete and the entire team finished the buddy carry, the team had to complete 20 muscle-ups.
This was a tough chipper but everyone did a great job and the camaraderie
between the teams was very much in the spirit of this event.
The team this week was:
- A.J.
- Andre
- C.J.
- Jenn
When you see these guys around, give them a high five for a great performance this week and a strong effort all season. They trained hard through illness and injury so they could represent CFEB. Kudos athletes!
I'm sure you will be seeing more of these competitors as well as Jess and Amanda, who didn't compete this week, as we gear up for the 2011 CrossFit competition season.
The WWS Playoffs will be held on Saturday, October 30th at CrossFit San Carlos. Let's get a group to go and check it out!
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