Saturday 110827

By Maximus on August 26, 2011 3:58 PM | | Comments (4) | TrackBacks (0)

waitingfor100m.jpg

WOD 110827

Timed Effort

8 rounds
6 Deadlift 225/155
7 C2B Pull-ups
25 push-ups

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4 Comments

MT
By andreAuthor Profile Page on August 27, 2011 11:48 AM

20:19 rx

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By Rafael on August 27, 2011 1:28 PM

6 Rounds:
50m Tire Flip
20 Parallet Pushups
4 Rounds:
50m Tire Flip
20 Sit Ups

Time 35:35

MT
By AndiAuthor Profile Page on August 27, 2011 1:29 PM

Front squats 5x5:
115-115-120-120(x4)-110

MT
By Scott.BovardAuthor Profile Page on September 7, 2011 5:49 PM

27"ish min's RX

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This page contains a single entry by Maximus published on August 26, 2011 3:58 PM.

Friday 110826 was the previous entry in this blog.

Sunday 110828 is the next entry in this blog.

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