Monday 120122

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WOD 120122

Timed Effort

200 burpees for time.

Jump up and touch a target approximately one foot above maximum reach on each rep.

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4 Comments

19:45 Best guess at 1 ft reach above head on each rep.

24:52
Most burpees ever... By 110

21:15. I found an alternate proof to Einstein's theory of relativity (approaching speed of light, time dilates & length contracts, etc). As I get tired (ie. moving away from speed of light), rest time speeds up. QED.

Press 2RM: 95lbs (PR!)
Then 5x1 at 90lbs

Skill: 50 T2B (15-15-15-5)

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New Club Records

2012
1RM Front Squat Fabien: 405

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This page contains a single entry by Maximus published on January 22, 2012 8:33 PM.

Sunday 120122 was the previous entry in this blog.

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