CrossFit East Bay Benchmarks and Records

Angie
Women: Ev 30:40
Men:

Barbara
Women: Elaine 37:35
Men: James C. 34:09

Chelsea
Women:
Men:


Cindy
Women: Elaine 17+
Men: James C. 24+

Diane
Women:
Men: Maximus 19:00

Elizabeth
Women:
Men:

Fran
Women: Polly 7:14
Men: James C. 4:19

Grace
Women:
Men: Maximus 4:59

Helen
Women: Rebecca H 12:25
Men: Kyle 9:45

Isabel
Women:
Men:

Jackie
Women:
Men:

Karen
Women: Ev 12:30
Men:

Linda
Women:
Men: Maximus 28:30

Mary
Women:
Men:

Nancy
Women:
Men:

Annie
Women: Ev 10:20
Men: James 5:20

Eva
Women:
Men:

Kelly
Women:
Men:

Lynne
Women:
Men:

Nicole
Women: Elaine 104
Men: James M. 126

JT
Women:
Men:

Michael
Women:
Men:

Murph
Women: Elaine 46:10
Men: Maximus 54:48 C2B 20# vest

Daniel
Women:
Men:

Josh
Women:
Men:

Jason
Women:
Men:

Badger
Women:
Men:

Joshie
Women: Ev 20:30
Men:

Nate
Women:
Men:

Randy
Women:
Men:

Tommy V.
Women:
Men:

Griff
Women:
Men:

Ryan
Women
Men James C. 20:30

Fight Gone Bad!
Women: Ev 231
Men: Joe 311

Tabata This
Women: Ev 34
Men:

Tabata Something Else
Women:
Men:

CrossFit Total
Women: Ev 460# @ 115# BW
Men: Maximus 810# @ 175# BW

Max Deadlift
Women: Ev 240#
Men: Maximus 385#

Max Deadlift as percentage of bodyweight
Women: Ev 240# 120#
Men: Maximus 385# @ 175

Max Clean
Women: Emily 100#
Men: Nick 195#

Max Clean as percentage of bodyweight
Women: EV 95# @ 115#
Men: Maximus 165# @ 172#

Max Overhead Press
Women:
Men: Maximus 165#

Max Overhead Press as percentage of bodyweight
Women:
Men: Maximus 165# @ 175#

Max Push-Ups
Women: Elaine 50
Men: Tom C. 71

Max Pull-Ups
Women: Elaine 30
Men: Maximus 31

Max Pull-Ups (C2B)
Women: Elaine: 19
Men: James M: 24

Max Muscle-Ups
Women:
Men:


500 Meter Row
Women:
Men:

400 Meter Run
Women:
Men: James 1:12

2K Row
Women:
Men:

800 Meter Run
Women:
Men:

1 Mile Run
Women: Andrea 7:02
Men: Alex 5:50

5K Row
Women:
Men: Mark M. 18:42

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Best Athlete Jan 2009
Women:
Men:
Firebreathers Page

Best Perfomance 090104:
Women: Polly 85x5
Men: Leon 165x5
Firebreathers 090103:
Women: Polly 9:21
Men: Maximus 7:11

CrossFit East Bay

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30-Day No Sugar Challenge:
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