CrossFit Games Skill Work: January 2010 Archives

100106

CrossFit Games 2010 Competitor Skill Workout, 6AM, Berkeley Ironworks

Please bring a list of performance deficits and nagging injuries.

If you cannot make it, email above list to Gita or Max.

100104

CrossFit Games 2010 Competitor Skill Workout, 6AM, Berkeley Ironworks

Please bring a list of performance deficits and nagging injuries.

If you cannot make it, email above list to Gita or Max.

New Club Records

"Fran"
Ernesto 2:39 #1
Marco 3:34 #3
Andrea 5:30 #1
Jessie (Mighty-Mite)5:35 #2

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About this Archive

This page is a archive of entries in the CrossFit Games Skill Work category from January 2010.

Find recent content on the main index or look in the archives to find all content.

CrossFit Games Skill Work: January 2010: Monthly Archives

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