Entries tagged with “Meat Orgies” from CrossFit East Bay
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Espetus dinner. Post Sunday dinner ideas to comments.
Monday 081124 6PM
Social Climbing at GWPC hosted by Daniel and Rebecca. You do not need to know how to climb. There is a nominal fee for equipment rental if you don't have gear. Bring cameras.
WOD Winners
Overhead Squat
CJ 245
(New club record)
Links
CFEB RECORDS
CrossFit
CrossFit FAQ
Is CrossFit Original?
RX Checklist
Lifting Max % Chart
Skill Levels 1-4
Friends Of CrossFit East Bay
CrossFit Oakland
CrossFit Black Box NYC
CrossFit Virtuosity
On Rock? Rock On
Sweatin & Snackin
Christian Witkin Photography
Recommended Products:
Example: For "Tabata Something Else"
Set Gymboss to one interval of 00:20 and a second interval of 00:10 on Auto mode for 8 rounds.
Recent Comments
Elaine on CrossFit East Bay Rest Day 081124: It was fun! I was not bummed, just trying to figure out how to get that peanut
Ev on CrossFit East Bay Rest Day 081124: The first picture makes it look like folks were in a pretty somber mood; Elaine
Elaine on CrossFit East Bay Rest Day 081124: I'll join for climbing tonight. I hope I can get myself off the ground after las
Maximus on CrossFit East Bay Rest Day 081124: Those are not veggies, they are faux vegetables made out of meat.
Daniel on CrossFit East Bay Rest Day 081124: Those look suspiciously like vegetables on those plates. Wtf? Reminder to folk
Chuck on CrossFit East Bay Rest Day 081124: Very nice! I'd do 20 HSPU's for that desert.