Entries tagged with “Operation Phoenix” from CrossFit East Bay

Tuesday 090127

Rest Day
OpPhxDrop1-th.jpg

Enlarge image

First batch of Operation Phoenix gear staged for delivery.


Rob Orlando, Hybrid Athletics , Workout - video [wmv][mov]


"A Wii Workout: When Videogames Hurt" by Jamin Warren - Wall Street Journal

Post thoughts to comments.

Schedule/Rates

Classes daily:
SCHEDULE
Mon-Th 5:15 & 6:15PM
Friday 6:15PM
Weekends Noon: Ironworks


Unlimited Classes + Touchstone Gym Membership $67.00 per month. $100.00 initiation fee, no contract. Drop-In $12.00

Personal Training: $65.00 per hour (package discounts available). Use fee applies for non-members at GWPC. 510.910.2919

Contact/Location

info@crossfiteastbay.com

Trainers/Maximus
Trainers/Daniel

CrossFit East Bay at GWPC *
520 20th Street
Oakland CA
94612
Map Page

* Weekend classes at nearby sister facility, Ironworks

September 2010

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