Entries tagged with “Operation Phoenix” from CrossFit East Bay

CrossFit East Bay Rest Day: Operation Phoenix

By Maximus on January 26, 2009 9:57 PM | | Comments (5) | TrackBacks (0)

Tuesday 090127

Rest Day
OpPhxDrop1-th.jpg

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First batch of Operation Phoenix gear staged for delivery.

Rob Orlando, Hybrid Athletics , Workout - video [wmv][mov]

"A Wii Workout: When Videogames Hurt" by Jamin Warren - Wall Street Journal

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Raph D on CrossFit East Bay Rest Day: Operation Phoenix: No Sugar today. Had some chips though :( Did Sunday's workout as punishment :)
ynez on CrossFit East Bay Rest Day: Operation Phoenix: day 22 done
Ev on CrossFit East Bay Rest Day: Operation Phoenix: Day 22 done.
Gita on CrossFit East Bay Rest Day: Operation Phoenix: Day 22 done.
Rebecca Ralls on CrossFit East Bay Rest Day: Operation Phoenix: Day 22 done.