Olympic Lifting: October 2007 Archives

Prryos Dimas Olympic Lifting Resources On CF East Bay

By Maximus on October 28, 2007 10:34 PM | | Comments (2)

Many CrossFitters struggle with the Olympic lifts. It is said that there is no mastery of the Oly lifts, only continual refinement of technique. However if there is a Master, with a capital “M” it is Pyrros Dimas. It is helpful to watch the masters as we struggle to gain the competency of a novice competitive lifter while building our capacity in all of the other CrossFit skills as well.

CrossFit East Bay has created a Squidoo Lens on Pyrros Dimas for your edification.

Pyrros Dimas Video Showcase

Here is some amazing Dimas Video. The music may not be for everyone. Heh.

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This page is a archive of entries in the Olympic Lifting category from October 2007.

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